BRUTE Body
Price
$35/month
Required experience
2/5
Trial period
7 days
Days per week (Avg)
5 days
Daily training time (Avg)
75 min
Sessions per day (Avg)
1 session
Program Details
The Brute Body program is designed for individuals seeking daily strength gains, impactful accessory work, and challenging yet sustainable workouts each day. We offer two distinct options to fit your training environment:
Brute Body (Classic): Ideal for functional fitness gyms (like CrossFit). This program utilizes a diverse range of equipment, including multiple machines, GHDs, climbing ropes, and a variety of weights (dumbbells, kettlebells, plates).
Brute Body (Garage Edition): Perfect for home training with limited resources. This option focuses on maximizing results with a barbell, plates weighing up to 200+ lbs, a squat rack, a pull-up bar, rings, dumbbells, kettlebells, a jump rope, a box, and an aerobic machine that counts calories.
Kelsey Kiel, a renowned Brute athlete and the Director of Performance at Black Iron Nutrition, is going to be with you as you begin this journey at Brute. She will complete the workouts and serve as your nutrition guide to ensure you have the necessary tools to achieve the body you want.
Words are great, but action speaks louder. Start your FREE 7-day trial TODAY and experience the Brute difference.