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C
Competition Programming
By CrossFit Bern
Price
CHF 49/month
Required experience
3/5
Trial period
7 days
Days per week (Avg)
6 days
Daily training time (Avg)
120 min
Sessions per day (Avg)
2 sessions
Program Details
Full Tilt Training delivers an exceptional training experience through systematic training and progressions and sturctured periodization.
The program is specifically designed for the demands of the CrossFit season, ensuring optimal performance development.
It includes 5 main sessions per week as the core of the training, while 3-5 additional sessions provide targeted supplements.
Elevate your training to the next level with Full Tilt Training!
*CHF 29/Month for all CrossFit Bern and Vidmar Members