Main pageBack to main page
E
Everyday Underdog
By Justin Cotler
Price
$39/month
Required experience
2/5
Trial period
7 days
Days per week (Avg)
5 days
Daily training time (Avg)
60 min
Sessions per day (Avg)
1 session
Program Details
Everyday Underdog is a 60 minute version of our flagship competitors program. You’ll follow the same basic progressions in a condensed format that's designed with your busy lifestyle in mind
Everyday Underdog is the perfect program for anyone looking for more than what’s offered in class-based programming alone, but doesn’t have 2-3 hours to spend in the gym each day
It will include:
- warmups
- daily metcons
- strength, oly and skill progressions