PRVN HYROX Affiliate : 7-Day Complete

Every session in the 7-Day Complete track is strategically designed to build aerobic efficiency, strength endurance, and movement fluency across the full spectrum of HYROX disciplines. This isn’t just about racing, it’s about preparing athletes with purpose across a long-term training arc. Structured benchmarks, progressive strength exposures, and repeatable race-style workouts make each week both measurable and motivating.

As a PRVN HYROX Affiliate – 7-Day Complete, you’ll receive exclusive access to:

• Coaching tools: Daily coaching notes and programming breakdown videos

• Seasonal benchmarking: Structured tests across strength, aerobic conditioning, and mixed-modal performance

• Movement mastery: Focused training blocks aligned to the HYROX season and developing movement efficiency and running mechanics

• Community connection: Join monthly town hall calls with HYROX-specific programming insights and training Q&A

• Race-day ready: Purpose-built programming and testing cycles to help your athletes peak at the right time, whether training for competition or building capacity year-round.