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I
Individualized Structure
By CrossFit Bern
Price
CHF 99/month
Required experience
3/5
Days per week (Avg)
5 days
Daily training time (Avg)
120 min
Sessions per day (Avg)
2 sessions
Program Details
With this program, you’ll get a personal coach who organizes and prioritizes the Competition Programming based on your needs, training schedule, and time capacity.
Expect a training experience with systematic progression and structured periodization.
The main sessions form the core of the training, while additional sessions provide targeted supplements.