Road to RX Programming

By CrossFit Bern

Price

CHF 35/month

Required experience

2/5

Trial period

7 days

Days per week (Avg)

4 days

Daily training time (Avg)

90 min

Sessions per day (Avg)

1 session

Start 7-day free trial

Program Details

This program is ideal for athletes still working to master all CrossFit movements and not yet ready to perform the CrossFit Open RX. Through systematic training, skill progressions, and structured periodization in weightlifting and strength, we’ll help you unlock your full potential

*CHF 25/Month for all CrossFit Bern and Vidmar Members

Coaches

Colin Bosshard

CF Games Athlet - 2xWorld Champion iF3 - Sport Student - CF Level 1

Frantz Rüegsegger

Certified CrossFit Level 3 Trainer - Owner CrossFit Bern und Vidmar - 10 years of Coaching Experience

Laurence Warren

Weightlifting and Strength Specialist - Certified CrossFit Level 3 Trainer