STR2G HYROX BASIC PROGRAM

By STRONGER TOGETHER

Price

CZK 750/month

Required experience

5/5

Days per week (Avg)

5 days

Daily training time (Avg)

60 min

Sessions per day (Avg)

1 session

Program Details

CZ:

Základní HYROX program pro sportovce, kteří chtějí začít systematicky kombinovat běh, sílu a jednotlivé HYROX disciplíny. Hlavním cílem je vybudovat pevné základy, zlepšit techniku pohybu a vytvořit dlouhodobě udržitelnou tréninkovou rutinu. Vhodné i jako přechod mezi běžným fitness tréninkem a specifickou závodní přípravou.

EN:

A foundational HYROX program for athletes who want to systematically combine running, strength and HYROX movements. The main goal is to build strong fundamentals, improve movement quality and establish a sustainable training routine. It also works well as a transition from general fitness training into more race-specific preparation.

Coaches

Maximilian Weber

Maximilian Weber is a German running and HYROX coach specializing in endurance development, race performance, and hybrid training. His coaching combines structured running programming, strength and conditioning, and HYROX-specific preparation to help athletes become faster, stronger, and more efficient under fatigue. With a strong focus on running technique, pacing, aerobic development, and race strategy, Maximilian works with athletes of all levels — from beginners preparing for their first HYROX race to experienced competitors looking to improve their performance and race times. His coaching philosophy is simple: build a strong engine, move efficiently, and train with purpose.

Ria Suchanek Hrusovska

HYROX Performance Coach Mental Coach in Sport and Business – Newton University Licensed Personal Trainer – P. Stach Coaching School CrossFit Level 2 Coach Les Mills Instructor – BODYPUMP, LES MILLS CORE, BODYCOMBAT, BODYBALANCE Aarmy Coach Nutrition Specialist – Nutris Deep Stabilization System Training Schwinn Cycling Instructor Power Yoga Instructor Massage Course First Aid Course

Ladislav Suchanek

Ladislav Suchánek is a HYROX Performance Coach, personal trainer, and founder of STR2G – Stronger Together. He specializes in strength and conditioning, running, and HYROX-specific training for both recreational and competitive athletes. His coaching combines structured programming, an individual approach, and real race experience. He holds certifications including HYROX Performance Coach L1, CrossFit Level 1, OPEX CCP, and Precision Nutrition L1.