CTH 1:1 Coach Andrew

COACH ANDREW — FOUNDER, CULL THE HERD & CrossFit KE

Before the barbell, there was the water. Coach Andrew came up as a Division I swimmer, where he competed amongst the best in the sport, narrowly missing Olympic Trials in his best events. He always had a high standard for performance, and that standard never left.

Fifteen-plus years later, he's built his career coaching and programming at his affiliate, CrossFit KE, as well as coaching strength and conditioning for high school and collegiate athletes. He's still an active competitive CrossFit athlete, training under the standards he hold every athlete to.