Lead Out
By Hidde Weersma & Lead Out Gym
About Lead Out
LO:HYROX is built on one principle: performance through precision.
What started as a coaching environment for athletes preparing for HYROX at the highest level has grown into a structured training system, developed together with world record holder Hidde Weersma and refined daily on the gym floor.
Our programs are not based on random intensity or chasing fatigue. Every session has a clear purpose within a larger plan. We focus on building capacity, applying structured progression, and improving movement efficiency so that every athlete can perform better when it matters.
Here, we don’t chase random intensity. We focus on doing the right work, at the right time, in the right way. This is the same approach used in preparing for a 52:42 Elite World Record, translated into a system that works for athletes at all levels.
Welcome to Lead Out.
Programs
1 active program
Benefits
Specific Training Program
You pick the program you want, perfectly adapted to your needs.
Workouts on your phone
PDFs are dead, get access to your workouts quickly and easily on your phone everyday.
Community building
Connect and communicate with other athletes thanks to digital fistbumps and comments.
Real-time Leaderboards
Challenge other athletes in a fun way thanks to a leaderboard associated with each workout.
Progress tracking
Know your barbell maxes and percentages, and your scores on Benchmarks easily.
Add your own sessions
You are able to track your own sessions, even if they are not included in the program.