GPP

Price

$29/month

Required experience

2/5

Days per week (Avg)

5 days

Daily training time (Avg)

75 min

Sessions per day (Avg)

1 session

Program Details

Misfit Athletics GPP Program is a general fitness program aimed to make you stronger, fitter, and healthier. Whether you're a fitness enthusiast, ex-competitor, or a busy professional, parent, student, etc - this program is for you.

Coaches

D

Drew Crandall

I've been coaching and programming for competitive CrossFit for 15 years. I'm excited to help you take it to the next level 😈