Hill Trainer

Build speed, power, and real running strength.

Hill training is one of the most effective ways to improve running performance. It builds power, strengthens your stride, and develops speed in a way flat running simply can’t replicate.

Hill Trainer is designed to challenge you progressively each week, increasing your climbing volume while building strength in the gym at the same time. The combination of uphill running and structured strength work develops stronger legs, better mechanics, and a more resilient engine. Running hills forces proper effort. It improves force production, durability, and mental toughness — all critical components for hybrid racing and competitive endurance performance.

This program is ideal for athletes who want more from their running: more power, more strength, and more carryover into race performance.

If you’re ready to elevate your fitness and test yourself in a new way, it’s time to take on the hills.