8 Week race prep

If you’re serious about leveling up your HYROX performance, stop guessing and start training with intention.

RacePrep is an 8‑week, fixed, high‑precision program built for athletes who want to break through plateaus and perform at the next level.

Designed through the lens of Hyrox Performance Coaching, RacePrep gives you a complete, structured roadmap that removes all doubt and maximizes your results. You don’t have to figure out what to train, how much to push, or when to hold back.

You follow the plan — and your performance follows.

What RacePrep Gives You:

• 8 structured weeks engineered specifically around HYROX demands
• A clear weekly blueprint with running sessions, station‑specific work, and controlled intensity
• Planned progression from Week 1 through Week 8, ensuring you peak on race day — not before, not after
• Targeted development of speed, power, capacity, and efficiency
• A system that eliminates overwhelm, so your only job is to execute

This isn’t generic fitness.

This is sport‑specific, data‑driven HYROX coaching built to make you faster, stronger, and more resilient — exactly where it counts.

RacePrep Is for Athletes Who:

• Want more than “just finishing” — they want performance
• Are ready to train smarter, not just harder
• Need a structured plan designed for real HYROX demands
• Want to break personal bests, level up their race output, and feel in control on race day
• Are done with random sessions and want a proven system

Imagine hitting the start line knowing your training has been precise, progressive, and built for the exact demands you’re about to face.

No doubt. No second‑guessing.

Just confidence — backed by performance.

8 weeks.

One roadmap.

One goal: The best HYROX performance of your life.