COMPETE

By Minna Ajo-Notin

Price

€300/month

Required experience

5/5

Days per week (Avg)

5 days

Daily training time (Avg)

90 min

Sessions per day (Avg)

1 session

Program Details

For athletes who want to compete or train seriously

→ fully individualized, high-level

Program includes:

5 × 90 min sessions/week
Optional 2-a-day structure
Weekly video review + light support

Coaches

Minna

A long-time CrossFit L2 trainer and professional movement nerd. I coach people and build structured training that focuses on strong basics, quality movement, and long-term progress. Over the years, I have coached thousands of classes and helped people of all levels and ages get stronger, move better, and train with more purpose.