By Gommaar D'Hulst and Klaus Salmesvirta

Price
CHF 119/month
Required experience
2/5
Trial period
14 days
Days per week (Avg)
7 days
Daily training time (Avg)
60 min
Sessions per day (Avg)
1 session
Level up your gym with science-backed programming—no guesswork, just results.🔬📈
This isn’t just another copy-paste workout plan. At WOD-Science, we test and compare different programming models on real athletes across full training blocks—so what you get is built on data, not trends.
Over the past few years, we have conducted several internal studies with the help of our community to craft training plans that deliver results across a wide variety of athletes. Our goal is simple: programs that actually work in the gym, not just on paper.
Our plug-and-play solution is designed for affiliates who want real progress, happier members, and confident coaches. Expect structure, variety, and purpose, grounded in principles we have tested ourselves.
What’s Included 📦
Structured Weekly Split:
Plus:
12-Week Training Blocks:
Each cycle includes progressive, measurable work in:
Coach Support:
Risk-Free Start:
We’ve partnered with the team at Strivee to make your transition smooth:
Their developers will personally assist in transferring your client data from other platforms—fully customized and at your pace.
You focus on coaching—we'll take care of the backend.