Programming that actually fits your room and your people.
Coaches
C
Cullam Ross-Davie
I’m Cullam Ross-Davie, a CrossFit coach, athlete, and founder of The AMRAP Method — a coaching system built to help athletes and coaches unlock their full potential through purposeful, intelligent training.
With over a decade of experience in CrossFit, I’ve coached everyone from first-time athletes to teams competing at the Torian Pro and New Zealand Nationals. My approach is grounded in the fundamentals of CrossFit — mechanics, consistency, intensity — but tailored to the individual. I believe great coaching is about more than sets and reps; it’s about understanding people, their goals, and what drives them.
I’m passionate about mentoring athletes and coaches, building long-term progress, and keeping the true essence of CrossFit alive — training hard, moving well, and having fun doing it.
Whether you’re chasing elite competition goals or just want to become a fitter, stronger version of yourself, I’ll meet you where you’re at and guide you every step of the way.