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U
Unity Spirit
By Bourrin Lionel
Price
€42/month
Required experience
1/5
Days per week (Avg)
6 days
Daily training time (Avg)
90 min
Sessions per day (Avg)
2 sessions
Program Details
10 séances par semaine
1h-1h30
Cycles Squat 5 semaine (2 séances)
2 Renfo
Travail technique spécifique Haltero, Gym,Cardio