About AS Perf
Préparateur Physique & Mental spécialisé sports collectifs / Coach sportif
Diplômes 📚 :
• Master STAPS EPPMOP — Expert en Préparation Physique, Mentale et Optimisation de la Performance, UPPA Tarbes
• Licence STAPS Entraînement Sportif spécialité rugby à XV, INSEP Paris
• Brevet fédéral Rugby
Expériences 💪 :
• Coach sportif en salle — coachings personnalisés, cours de groupe, préparation physique
• Préparateur physique & mental, TGB Basket Tarbes — équipes espoirs, U18 national
• Coach en transformation physique, Hyperform Coaching Montréal — suivi de 60 clients
Benefits
Specific Training Program
You pick the program you want, perfectly adapted to your needs.
Workouts on your phone
PDFs are dead, get access to your workouts quickly and easily on your phone everyday.
Community building
Connect and communicate with other athletes thanks to digital fistbumps and comments.
Real-time Leaderboards
Challenge other athletes in a fun way thanks to a leaderboard associated with each workout.
Progress tracking
Know your barbell maxes and percentages, and your scores on Benchmarks easily.
Add your own sessions
You are able to track your own sessions, even if they are not included in the program.