About BCP_coaching
Coach sportif diplômé du BPJEPS AF (double option), je suis également gardien de but de handball évoluant en National 2.
Passionné par la performance et le dépassement de soi, je conçois des programmes d'entraînement personnalisés adaptés à chaque objectif :
- Prise de masse
- Perte de graisse
- Force
- Remise en forme
- Préparation physique
Mon objectif : t'aider à progresser avec une méthode efficace, adaptée et durable.
Benefits
Specific Training Program
You pick the program you want, perfectly adapted to your needs.
Workouts on your phone
PDFs are dead, get access to your workouts quickly and easily on your phone everyday.
Community building
Connect and communicate with other athletes thanks to digital fistbumps and comments.
Real-time Leaderboards
Challenge other athletes in a fun way thanks to a leaderboard associated with each workout.
Progress tracking
Know your barbell maxes and percentages, and your scores on Benchmarks easily.
Add your own sessions
You are able to track your own sessions, even if they are not included in the program.