About Sentinel Training
For the Compete track this program is structured around the CrossFit Games season to peak competitors for the Open, Quarterfinals and the season beyond. For the Classic track we use the Open as our yearly physical / benchmark test of fitness to measure our increase or decrease in work capacity across broad time and modal domains. Athletes will see 4 week strength cycles/progressions with a 1 week back off between from late spring to mid winter. During the competition season we will drop the progressions and train in a manner relying on structured variance in order to remain prepared for anything the season OR life may throw our way. With a 20 dollar subscription you get access to both the Compete and the Classic Track, along with coaching and review from REAL CrossFit Level 3 Trainers. Your training is our profession.
Programs
1 Active programs
Coaches
Benefits
Specific Training Program
You pick the program you want, perfectly adapted to your needs.
Workouts on your phone
PDFs are dead, get access to your workouts quickly and easily on your phone everyday.
Community building
Connect and communicate with other athletes thanks to digital fistbumps and comments.
Real-time Leaderboards
Challenge other athletes in a fun way thanks to a leaderboard associated with each workout.
Progress tracking
Know your barbell maxes and percentages, and your scores on Benchmarks easily.
Add your own sessions
You are able to track your own sessions, even if they are not included in the program.
Testimonials
Matt Stryjewski
Taylor's programming is perfect in that it gives me something to aim at. I truly believe this programming is the absolute best available and I'm so grateful to have found it. The fact that this community also kicks ass is just a huge cherry on top. Sentinel for life!!!
Brandon Bott
So, I started CrossFit a little over a year ago. Bought Mayhem, HWPO, PRVN, and didn't feel like I was making the necessary improvements to my physical fitness. Then a buddy of mine who was doing a few of the Compete track workouts told me about Sentinel. I hopped right in and I've been doing it since conception pretty much. I love it. I love how detailed the instructions are, I love how hard the workouts are, and I love how awesome the community is. Taylor has done a fantastic job not only with the actual workouts but more importantly, to me at least, detailing how and WHY these workouts are being done. From a detailed warm up to a detailed cool down, every day is well written and easy to follow. I genuinely feel like I'm 1-2 years ahead already of where I would of been if I just kept trying to do my own thing. Can't wait to see where I'm at 6 months from now. Taylor crushed it with Sentinel and I'm grateful to be apart of the community!
CJ Baird
Just wanna say I am enjoying your programming. With our infant it is the perfect amount. The stimulus, warm up, and notes are very helpful. Thank you!