About Jump Ship Training
Jump Ship Training was founded with this mentality: "Focusing more intensely, on less total work, will get you the results you want faster." We have found the sweet spot when it comes to training volume. No matter who you are, we can fit it into 90 Minute sessions.
We put athletes on a clock with a concise and effective training day, with plenty of options for modifications as needed. The quick success our athletes had on these programs demonstrated the proof of concept and we've continued to expand our offerings ever since.
Coaches
Benefits
Specific Training Program
You pick the program you want, perfectly adapted to your needs.
Workouts on your phone
PDFs are dead, get access to your workouts quickly and easily on your phone everyday.
Community building
Connect and communicate with other athletes thanks to digital fistbumps and comments.
Real-time Leaderboards
Challenge other athletes in a fun way thanks to a leaderboard associated with each workout.
Progress tracking
Know your barbell maxes and percentages, and your scores on Benchmarks easily.
Add your own sessions
You are able to track your own sessions, even if they are not included in the program.